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Be dynamic.

Level up with us.

Who is this program for?

Whether you are an aspiring Division 1 athlete or someone who simply wants to improve and maintain your fitness, we offer instruction and program development tailored to your needs.

FOR ATHLETES

1

Explosiveness.

Speed

Power

Agility

2

Presence.

Concentration

Relaxation

Poise

GENERAL FITNESS COACHING

1

Evaluation.

Identifying

Goals, Challenges, and Best Practices

2

Workout Plan.

Custom Circuits;

Weekly Check-Ins

PACKAGES

Specialized training in a private class setting, starting at $55 per hour. Contact us for a consultation.

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