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Be dynamic.
Level up with us.




1/4
Who is this program for?
Whether you are an aspiring Division 1 athlete or someone who simply wants to improve and maintain your fitness, we offer instruction and program development tailored to your needs.
FOR ATHLETES
1
Explosiveness.
Speed
Power
Agility
2
Presence.
Concentration
Relaxation
Poise
GENERAL FITNESS COACHING
1
Evaluation.
Identifying
Goals, Challenges, and Best Practices
2
Workout Plan.
Custom Circuits;
Weekly Check-Ins
PACKAGES
Specialized training in a private class setting, starting at $55 per hour. Contact us for a consultation.
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